Wednesday, November 7, 2018

Gluten Free & Keto Thai Chicken Lettuce Wraps

A quick and healthy dinner recipe with ground chicken, sauteed onions, a thai sauce, cilantro and shredded carrots. Topped with a bright and fresh herby green dressing and cashews.


Ingredients:

Thai Sauce:

  • 1/3 cup coconut aminos
  • 1 tablespoon fish sauce
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon sesame seed oil

Filling:

  • 1 tablespoon olive oil
  • 1 large yellow onion, chopped
  • 2″ piece of fresh ginger, peeled and chopped, about 1/4 cup
  • 12″ long piece of fresh lemongrass, chopped
  • 1/2 teaspoon salt + 1/2 teaspoon pepper
  • 1 pound ground chicken
  • 1 cup shredded carrots
  • 1/4 cup chopped cilantro

Serving:

  • Butter lettuce (or boston, bibb, romaine or iceberg lettuce)
  • Roasted cashews

Instructions:


Making the Thai Sauce:

  1. In a small bowl, make the sauce by combining the coconut aminos, fish sauce, rice wine vinegar and sesame seed oil. Stir to combine. Set aside.

Making the Filling:

  1. Heat a large skillet over medium heat. Add the olive oil and cook the onions, ginger, lemon grass, garlic, salt + pepper until softened and translucent, stirring occasionally, about 10 minutes.
  2. Add the ground chicken, and cook until no longer pink and cooked through, stirring occasionally, about 5-8 minutes.
  3. Add the Thai Sauce to the chicken mixture, turn the heat up to high, and cook until the sauce is almost completely absorbed, about 5 minutes.
  4. Remove from heat and allow to cool for 2-3 minutes (mixture will be very hot). Add the shredded carrots and chopped cilantro, stir to combine.

Serving:

  1. Serve warm scooped onto butter lettuce and topped with roasted cashews and my herby green dressing.
  2. Leftovers will keep in an airtight container for 5 days.