Thursday, February 21, 2019

The Best Keto Teriyaki Chicken (Ready In Less Than 30 Minutes)

Another easy low carb dinner that can be made in under 30 minutes! This keto teriyaki chicken is full of flavor, will cure that keto Chinese food craving, and perfect served with cauliflower fried rice.

Have you been craving keto Chinese food like crazy? I know I have! Did you know with a few simple substitutions, you can make this easy Keto Teriyaki Chicken in less than 30 minutes? Let me show you how!


Ingredients:


  • 2 Tablespoons Avocado oil
  • 3 Tablespoons Brown sugar substitute (such as Lakanto)
  • 1 Clove garlic, minced
  • 1 teaspoon Grated ginger
  • 2 1/2 Pounds Chicken thighs cut into 1 inch pieces
  • 1/4 Cup Soy sauce
  • 1/2 Cup water
  • 1/4 teaspoon Xanthan gum
  • Sesame seeds and sliced green onions for a garnish

Instructions:


  1. Heat the avocado oil in a large skillet over medium-hi heat. Add the chicken and sauté' until cooked through...about 8 minutes.
  2. In a medium bowl, combine the soy sauce, sugar substitute, garlic, ginger, water, and xanthan gum. Whisk to combine. Pour the sauce into the skillet with the chicken and reduce the heat to medium. Continue cooking for a few more minutes until the sauce thickens and coats the chicken.
  3. Serve topped with sesame seeds and sliced green onions for garnish.