Monday, June 17, 2019

#Keto Loaded Cauliflower Broccoli Casserole

This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. Loaded with bacon, cheddar cheese, and sour cream you won't even miss the potatoes in this dish!

It tastes just like a loaded baked potato minus the potato. I loaded it with crispy smoked applewood bacon, sharp cheddar cheese, sour cream, and butter. Broccoli and cheese is already a classic combination so its kind of a no brainier that it worked. You can get all the fat you need with this recipe with very little to no carbs. Perfect for the keto diet.


Ingredients:


  • 8 slices of bacon, fried crispy
  • ½ large head cauliflower, cut into florets
  • ½ large head broccoli, cut into florets
  • ½ cup sour cream
  • ½ cup mayonnaise
  • 1 tablespoon heavy cream
  • ¼ teaspoon black pepper
  • 1 cup shredded colby & monterey jack cheese
  • 1 cup sharp cheddar cheese
  • 6 tablespoons chopped fresh chives, divided


Instructions:


  1. Preheat oven to 370 degrees.
  2. Fry the bacon in a large skillet until crispy and crumble. Set aside.
  3. Steam cauliflower and broccoli until tender, about 15 to 20 minutes.
  4. Combine the sour cream, mayonnaise, heavy cream, & black pepper in a large bowl. Add the steamed cauliflower & broccoli florets, ½ of the bacon, 1 cup sharp cheddar cheese and 3 tablespoons chives & mix well.
  5. Transfer to a baking dish sprayed with cooking spray and top with the colby & monterey jack cheese and the other half of the bacon.
  6. Cover dish with foil and bake for 20 minutes. Remove foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown.